MY SERVICES
Comprehensive wellness packages designed for your unique health journey
I offer a flexible and personalised approach to nutritional care, designed to support you wherever you are on your health journey. Each consultation is a space for listening, understanding, and creating realistic, sustainable steps toward balance and wellbeing.
My practice integrates the principles of naturopathic nutrition with an understanding of emotional and physical resilience. Together, we explore how food, lifestyle, and mindset can support your body's natural ability to restore harmony and vitality.
Whether you're seeking guidance to build healthy habits, or deeper ongoing support for existing symptoms, my services are designed to meet your unique needs — at a pace that feels right for you.
Free Discovery Call
A complimentary session to discuss your health concerns and determine the best path forward.
BOOK FREE CALLBasic Package – Foundation for Health
Ideal for those seeking to improve their health and wellbeing through personalised nutrition and lifestyle guidance.
Initial Consultation breakdown
- Detailed examination of the specific health concern you want to work on
- Family health history, personal health timeline, recent test analysis (within 6 months)
- Body sistems review, nutritional and cooking habits
- Lifestyle assessment including daily common emotions and stress patterns
- Functional testing recommendation
Includes:
- Initial consultation (90 minutes) – full health assessment and discussion of goals
- Personalised nutrition and lifestyle plan
- Follow-up consultation (45 minutes) to review progress and make adjustments
- Email support between sessions
- Cost: £180
This package is designed to establish the foundation for lasting change and help you reconnect with your body's natural balance.
Extended Support – Follow-Up Sessions
For those dealing with existing symptoms or seeking a deeper, more sustained approach to restoring balance holistically.
These sessions are available after completing the Basic Package and are tailored collaboratively based on your individual progress and needs.
Includes:
- Three follow-up consultations (45 minutes each)
- Ongoing refinement of your nutrition and lifestyle plan
- Progress tracking and additional resources as needed
- Cost: £180
Functional Testing
For clients who wish to explore deeper insights into their health through evidence-based testing.
Available Tests:
- Food intolerance testing
- Gut microbiome or stool analysis
- Hormonal or adrenal function testing
- Nutritional deficiency screening
- Targeted supplement and dietary recommendations
- Other assessments as appropriate
Additional note
Analysis of older tests - key for long term conditions - as well as functional tests and their interpretation: available at additional cost in the Extended Support Package.
All consultations are currently held online via secure video call for your convenience and accessibility.
What to Expect
Book your initial appointment
You'll receive a comprehensive health questionnaire to complete. It helps me understand your health history, current concerns, and wellness goals before our consultation allowing us to dive deeper and plan more efficiently.
During Sessions
We'll work in a relaxed, supportive environment and dive in more detail into your current concerns and systems review. Sessions are conducted via video call.
After Session
You'll receive a protocol to follow within 7 days. It will contain clear, actionable steps and written educational resources, to support your journey and enable you to make informed decisions long after our work together is done. I'm available via email between sessions for any questions.
The Process
The follow-up consultation is planned between 3-4 weeks from the beginning of protocol implementation to give you time to reach your goals.
Not Sure Which Package is Right for You?
Book a free 20-minute consultation to discuss your needs and find the perfect fit.
BOOK FREE CONSULTATION